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Headaches are a common and often disruptive condition, affecting work performance, concentration, sleep, and overall quality of life. Many headaches—particularly tension-type headaches and cervicogenic headaches—can be linked to neck joint dysfunction, muscle tension, poor posture, stress, or prolonged desk and screen use. Symptoms may include tightness around the head or temples, neck stiffness, shoulder tension, and headaches that worsen with posture or sustained positions.
At Step One Chiro, we provide evidence-based chiropractic care for headaches with a focus on identifying and addressing contributing musculoskeletal and movement-related factors. Rather than treating headaches in isolation, our approach looks at how the neck, upper back, posture, and nervous system function may be influencing your symptoms.
Chiropractic care for headaches may help to:
Many headaches are influenced by reduced mobility or muscle tension in the neck and upper back. For patients experiencing both issues, our chiropractic treatment for neck pain in Perth may be an important part of improving movement and reducing symptom flare-ups.
Treatment may include gentle chiropractic adjustments, soft-tissue therapy, targeted exercise rehabilitation, and practical ergonomic or lifestyle advice to help support long-term headache management.
Research supports the use of manual therapy and exercise-based care for certain types of headaches, particularly tension-type and cervicogenic headaches that originate from the neck. Chiropractic care is a drug-free and conservative treatment option that may help improve function, reduce symptom burden, and lower the likelihood of recurring episodes when headaches are related to mechanical or postural factors.
Headaches can vary significantly in cause and presentation, which is why a personalised approach is essential. We take the time to assess your symptoms, movement patterns, and lifestyle factors to ensure your care plan is appropriate and evidence-informed. Whether your headaches are occasional or long-standing, our focus is on helping you move better, feel better, and reduce their impact on your daily life.
If you’re searching for a Perth chiropractor for headaches who prioritises evidence-based care and long-term outcomes, Step One Chiro is here to help.
Take your first step toward better headache control and improved spinal health today.
Chiropractic care may help certain types of headaches, particularly tension-type and cervicogenic headaches that are related to neck joint restriction, muscle tension, posture, or movement dysfunction. Care often focuses on improving neck and upper-back mobility alongside exercise-based rehabilitation.
Yes. Reduced mobility, stiffness, or muscle tension in the neck can contribute to some headaches, especially cervicogenic headaches. Addressing neck and upper-spine function may help reduce headache frequency or intensity in appropriate cases.
Chiropractic care is most commonly used for headaches with a musculoskeletal component, such as tension-type headaches or cervicogenic headaches. Other headache types may require co-management or referral depending on presentation.
When provided by a qualified practitioner and following an appropriate assessment, chiropractic care is considered a safe, conservative, and drug-free option for managing certain headache presentations. Treatment is always tailored to the individual.
In many cases, imaging such as X-rays or MRI scans is not required initially. A thorough clinical assessment can help determine whether conservative care is appropriate or whether further investigation is needed.
Response times vary depending on headache type, contributing factors, and symptom duration. Some people notice improvement within days to weeks, while longer-standing or recurrent headaches may require a more gradual approach.
If you experience migraines or other complex headache types, an assessment can help determine whether chiropractic care may play a supportive role alongside other healthcare providers. Referral may be recommended if symptoms fall outside a musculoskeletal presentation.
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